Panera Classic Cafe - Pick 2 Size, 6.75 oz (189g)

Calories: 150

Carbs: 11g

Fat: 6g

Protein: 14g

150

Panera, 1 salad

Calories: 150

Carbs: 11g

Fat: 6g

Protein: 14g

150

Panera Bread, 4.75 oz (136g)

Calories: 80

Carbs: 8g

Fat: 5g

Protein: 1g

80

Panera, 5 oz

Calories: 80

Carbs: 9g

Fat: 5g

Protein: 1g

80

Panera, 0.5 Sierra Turkey - Chick Noodle

Calories: 540

Carbs: 53g

Fat: 25g

Protein: 26g

540

Panara Bread, 5 oz

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Panera, 8 ozx

Calories: 200

Carbs: 14g

Fat: 12g

Protein: 8g

200

Panera, 1 salad

Calories: 280

Carbs: 13g

Fat: 19g

Protein: 16g

280

Panera, 1 bowl

Calories: 260

Carbs: 32g

Fat: 13g

Protein: 59g

260

Panera, 0.5 salad

Calories: 90

Carbs: 10g

Fat: 6g

Protein: 2g

90