Store Bought, 1 serving = thigh med
Calories: 260 Carbs: 5g Fat: 13g Protein: 19g

260

Store Bought, 1 cup (166g)
Calories: 53 Carbs: 13g Fat: 0g Protein: 1g

53

Panera, 2 Tablespoons
Calories: 110 Carbs: 8g Fat: 9g Protein: 0g

110

Store Bought, 1 cup
Calories: 62 Carbs: 14g Fat: 1g Protein: 2g

62

Store Bought, 1 cookie
Calories: 84 Carbs: 16g Fat: 2g Protein: 1g

84

Store Bought, 5 oz
Calories: 285 Carbs: 0g Fat: 18g Protein: 29g

285

Store Bought, 161 grams
Calories: 32 Carbs: 7g Fat: 0g Protein: 2g

32

Durian, 1 pancake
Calories: 160 Carbs: 14g Fat: 10g Protein: 2g

160

Store Bought, 3 oz
Calories: 90 Carbs: 5g Fat: 2g Protein: 15g

90

Store Bought, 1 piece
Calories: 79 Carbs: 7g Fat: 5g Protein: 1g

79

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.