Carbquick Pancakes, 1 - 6" pancake
Calories: 129 Carbs: 5g Fat: 12g Protein: 5g

129

1 oz
Calories: 194 Carbs: 37g Fat: 3g Protein: 5g

194

1 small 2-3/4 in. dia., 5/8 in. thick.
Calories: 268 Carbs: 28g Fat: 15g Protein: 6g

268

Butter milk pancakes, 1 pancakd
Calories: 168 Carbs: 30g Fat: 3g Protein: 4g

168

Kingsmill, 1 pancake
Calories: 75 Carbs: 14g Fat: 1g Protein: 2g

75

Lola's Bananna Protein Pancakes, 3 pancakes
Calories: 150 Carbs: 8g Fat: 1g Protein: 60g

150

Pillsbury, 1 pkg
Calories: 180 Carbs: 31g Fat: 5g Protein: 3g

180

Kroger, 0.333333 cup
Calories: 140 Carbs: 27g Fat: 2g Protein: 3g

140

Denny's, 2 pancakes
Calories: 330 Carbs: 67g Fat: 4g Protein: 8g

330

jiffy, 0.25 cup
Calories: 170 Carbs: 30g Fat: 5g Protein: 3g

170

Recipes & Inspiration

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