Denny's, 3 pancakes
Calories: 203 Carbs: 41g Fat: 2g Protein: 5g

203

Honeycrisp - Corrected 3-4-15, 1 medium 2-3/4 dia
Calories: 72 Carbs: 19g Fat: 0g Protein: 0g

72

Apple Red, 1 Apple
Calories: 78 Carbs: 21g Fat: 0g Protein: 0g

78

Fluffy pancakes, 2 pancakes
Calories: 230 Carbs: 33g Fat: 8g Protein: 6g

230

pumpkin pancakes, 0.25 cup
Calories: 64 Carbs: 10g Fat: 1g Protein: 4g

64

Buttermilk Pancakes - Homemade, 1 pancake
Calories: 64 Carbs: 8g Fat: 3g Protein: 2g

64

Utz, 1 package
Calories: 120 Carbs: 11g Fat: 7g Protein: 2g

120

Smuckers, 1 container
Calories: 120 Carbs: 5g Fat: 11g Protein: 4g

120

Calbee, 1 Package (21.26g)
Calories: 100 Carbs: 11g Fat: 5g Protein: 3g

100

Generic, 1 fruit
Calories: 64 Carbs: 16g Fat: 0g Protein: 1g

64

Recipes & Inspiration

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