Pampered Chef Quinoa Salad W/Shiitake Mushrooms and Leeks, 0.5 cup

Calories: 240

Carbs: 32g

Fat: 10g

Protein: 8g

240

Generic, 1 cup cooked quinoa

Calories: 495

Carbs: 73.8g

Fat: 15.7g

Protein: 0g

495

the Pampered Chef, 1 mushroom cap

Calories: 210

Carbs: 29g

Fat: 6g

Protein: 10g

210

Swissland, 1 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 8g

90

Myrecipes.Com, 1.25 cups

Calories: 320

Carbs: 46.6g

Fat: 8.9g

Protein: 14.6g

320

Pampered Chef, 1.5 cups

Calories: 230

Carbs: 46g

Fat: 2.5g

Protein: 11g

230

Pampered Chef, 1.5 cups

Calories: 230

Carbs: 46g

Fat: 2.5g

Protein: 0g

230

Humble & Hungry, 1 serving

Calories: 157

Carbs: 10.5g

Fat: 12.2g

Protein: 2.8g

157

Pampered Chef, 1 Serving

Calories: 340

Carbs: 5g

Fat: 19g

Protein: 36g

340

Cooking Light, 1 and 1/4 cup

Calories: 320

Carbs: 46.6g

Fat: 8.9g

Protein: 14.6g

320