Homemade, 1 oz

Calories: 46

Carbs: 0g

Fat: 2.7g

Protein: 5.2g

46

Fried, 1 medium size pc.

Calories: 363

Carbs: 0g

Fat: 25g

Protein: 32g

363

Generic, 0.5 taza cocida

Calories: 164

Carbs: 0g

Fat: 9.5g

Protein: 18.5g

164

Filipino Fnri, 100 g

Calories: 93

Carbs: 0g

Fat: 2g

Protein: 18.8g

93

pampano, 100 ml

Calories: 95

Carbs: 20g

Fat: 0g

Protein: 2g

95

Golden Pampano Fish, 112 g

Calories: 184

Carbs: 0g

Fat: 10.6g

Protein: 20.7g

184

Fish, 4 oz.

Calories: 233

Carbs: 0.6g

Fat: 15.4g

Protein: 21.8g

233

fresh fish, 1 filet

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Profusion Foods, Inc., 100 grams

Calories: 174

Carbs: 0g

Fat: 11g

Protein: 21g

174

Home Made, 4 oz

Calories: 185

Carbs: 0g

Fat: 11g

Protein: 0g

185