padaria bruna, 51 gramas

Calories: 154

Carbs: 28.9g

Fat: 2.5g

Protein: 4.1g

154

Bruna, 59 gramas

Calories: 238

Carbs: 0g

Fat: 0g

Protein: 59g

238

Bruna, 100 grama

Calories: 138

Carbs: 0g

Fat: 6.1g

Protein: 21g

138

Bruna linser, 100 g

Calories: 324

Carbs: 56.3g

Fat: 1.3g

Protein: 23.8g

324

Bruna, 1 bola

Calories: 378

Carbs: 13g

Fat: 5g

Protein: 2g

378

Bruna, 1 copo

Calories: 185

Carbs: 24g

Fat: 8g

Protein: 3g

185

Bruna, 150 grama

Calories: 23

Carbs: 1.2g

Fat: 0g

Protein: 1g

23

Zaganu, 500 ml

Calories: 81

Carbs: 3.6g

Fat: 0g

Protein: 0.5g

81

Silva, 100 ml

Calories: 58

Carbs: 4g

Fat: 0g

Protein: 0.3g

58

Bruna, 180 ml

Calories: 93

Carbs: 9g

Fat: 3.7g

Protein: 6g

93