Log In
Sign Up
Costco, 1 ounce
Calories: 23
Carbs: 0g
Fat: 0g
Protein: 5g
23
Costco, 3 oz
Calories: 60
Carbs: 2g
Fat: 1g
Protein: 11g
60
Costco, 0.75 cup
Calories: 95
Protein: 21g
95
Pacific (Costco), 2 sticks (100g)
Calories: 15
Carbs: 4g
Protein: 0g
15
Costco, 3.5 oz
Calories: 88
Fat: 1.3g
Protein: 17.5g
88
Costco, 144 g
Calories: 160
Fat: 3g
Protein: 33g
160
Kirkland (Costco), 1 filet- approx 6 oz
Calories: 120
Protein: 30g
120
High Liner, 1 fillet
Carbs: 11g
Fat: 9g
Protein: 8g
Costco - Pacific Gold, 1 - STICK
Carbs: 1g
Fat: 8g
Pacific Gold, 1 oz
Calories: 17
Carbs: 7g
Fat: 0.5g
Protein: 12g
17
MyFitnessPal Blog
