Rumsteak, 100 gr

Calories: 99

Carbs: 0g

Fat: 1.7g

Protein: 21g

99

Paard, 150 gr

Calories: 150

Carbs: 0g

Fat: 1.5g

Protein: 33g

150

rookvlees, 10 gram

Calories: 11

Carbs: 0.2g

Fat: 0.1g

Protein: 2.3g

11

Hoogvliet, 100 g (~80g = 1 belegde boterham)

Calories: 210

Carbs: 3g

Fat: 15g

Protein: 16g

210

Vens, 100 gram

Calories: 208

Carbs: 1g

Fat: 12.9g

Protein: 22g

208

Velda, 100 gr

Calories: 109

Carbs: 0.5g

Fat: 2.2g

Protein: 22g

109

Spar, 100 g

Calories: 99

Carbs: 0g

Fat: 1.7g

Protein: 21g

99

Jumbo, 100 gr

Calories: 93

Carbs: 1g

Fat: 1g

Protein: 20g

93

Paard Rookvlees, 100 grams

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 24g

110

Delhaize, 100 grams

Calories: 99

Carbs: 0g

Fat: 1.7g

Protein: 21g

99