Pulman, 1.5 fatia

Calories: 105

Carbs: 21.8g

Fat: 1.8g

Protein: 5.7g

105

o, 65 g

Calories: 286

Carbs: 10.6g

Fat: 20.7g

Protein: 14.3g

286

Pão Multigraos Light, 50 g

Calories: 136

Carbs: 28.5g

Fat: 1.1g

Protein: 5.2g

136

Prezunic, 2 fatias

Calories: 115

Carbs: 24.2g

Fat: 1.4g

Protein: 3.4g

115

Marco's, 50 g (2 fatias)

Calories: 150

Carbs: 352g

Fat: 2.6g

Protein: 75g

150

Trigale, 2 fatias

Calories: 128

Carbs: 25.5g

Fat: 2.4g

Protein: 5.8g

128

Enxuto, 100 gramas

Calories: 199

Carbs: 43.9g

Fat: 1.6g

Protein: 7.3g

199

frutaria, 100 grama

Calories: 119

Carbs: 22.7g

Fat: 1.8g

Protein: 6g

119

zafari, 50 g

Calories: 136

Carbs: 28.6g

Fat: 1.1g

Protein: 0g

136

Plus Vita Light, 50 g

Calories: 103

Carbs: 22g

Fat: 1.2g

Protein: 5.9g

103