Nutrela, 1 slice
Calories: 37 Carbs: 6g Fat: 0g Protein: 3g
37
Bolacha Centeio, 6 unidades
Calories: 135 Carbs: 18g Fat: 5g Protein: 3g
135
Vital, 50 g
Calories: 96 Carbs: 18g Fat: 0g Protein: 5g
96
Insa, 100 g
Calories: 268 Carbs: 56g Fat: 1g Protein: 6g
268
Panco Centeio Light, 50 g (2 fatias)
Calories: 116 Carbs: 23g Fat: 0g Protein: 4g
116
Pão de Centeio Wagner, 50 g 2 fatias
Calories: 144 Carbs: 29g Fat: 1g Protein: 4g
144
Pão 100% De Centeio, 100 g
Calories: 247 Carbs: 52g Fat: 2g Protein: 6g
247
havarti ligth, 1 loncha
Calories: 68 Carbs: 1g Fat: 4g Protein: 7g
68
es krim, 1 pc
Calories: 50 Carbs: 11g Fat: 1g Protein: 0g
50
Rápido Ligth, 100 g
Calories: 127 Carbs: 2g Fat: 3g Protein: 22g
127

Recipes & Inspiration

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