Our Shishkabobs, 4 sticks

Calories: 345

Carbs: 24g

Fat: 14g

Protein: 43g

345

Generic, 120 g

Calories: 170

Carbs: 4g

Fat: 11g

Protein: 20g

170

Frys, 0.5 kabob

Calories: 110

Carbs: 3g

Fat: 3.5g

Protein: 17g

110

Homemade, 2 Skewers

Calories: 75

Carbs: 1g

Fat: 0g

Protein: 16g

75

Generic, 1 skewer

Calories: 150

Carbs: 1g

Fat: 1g

Protein: 22g

150

Generic, 0.5 cup cooked

Calories: 176

Carbs: 8.3g

Fat: 5.2g

Protein: 23.4g

176

Hyvee, 1 Shishkabob

Calories: 176

Carbs: 8.3g

Fat: 5.2g

Protein: 23.4g

176

Aladdin's Eatery, 12 oz

Calories: 508

Carbs: 50g

Fat: 19g

Protein: 32g

508

Generic, 1 cup

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 7g

100

Martin's, 4 oz

Calories: 130

Carbs: 4g

Fat: 7g

Protein: 14g

130