Otręby pszenne eko, 1 g

Calories: 185

Carbs: 19.5g

Fat: 4.6g

Protein: 16g

185

Apl-Eko, 100 g

Calories: 407

Carbs: 66g

Fat: 12.2g

Protein: 9g

407

OTR, 2.5 ounce

Calories: 101

Carbs: 5.2g

Fat: 0g

Protein: 0g

101

Chrupki pszenne, 100 g

Calories: 365

Carbs: 79.8g

Fat: 7.4g

Protein: 9.3g

365

Placki pszenne, 100 g

Calories: 296

Carbs: 51g

Fat: 5.9g

Protein: 7.9g

296

otr, 160 gram

Calories: 200

Carbs: 32.3g

Fat: 20.3g

Protein: 12.9g

200

Otr, 1 cup

Calories: 177

Carbs: 15g

Fat: 5g

Protein: 17g

177

Fruit Salad OTR, 150 gram

Calories: 69

Carbs: 13.3g

Fat: 0.4g

Protein: 1g

69

pieczywo pszenne, 100 gram

Calories: 287

Carbs: 59.5g

Fat: 1.1g

Protein: 11g

287

OTR, 1 Bowl (506 g)

Calories: 363

Carbs: 64g

Fat: 6.1g

Protein: 18g

363