Wegmans, 2 slices (15g)
Calories: 60 Carbs: 1g Fat: 6g Protein: 2g

60

HEB, 2 oz
Calories: 50 Carbs: 1g Fat: 0g Protein: 11g

50

Greenfield Sliced Uncured Smoked Ham, 2 oz
Calories: 60 Carbs: 0g Fat: 2g Protein: 10g

60

Trader Joe's, 3 slices
Calories: 140 Carbs: 1g Fat: 11g Protein: 10g

140

Heb Fully Fit Applewood Smoked Ham, 2 oz
Calories: 60 Carbs: 3g Fat: 2g Protein: 10g

60

Wellshire, 2 oz
Calories: 70 Carbs: 1g Fat: 2g Protein: 11g

70

Castle Wood, 2 oz
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g

60

Prairie Grove Farms, 3 oz
Calories: 100 Carbs: 1g Fat: 4g Protein: 16g

100

Perkins, 1 serving
Calories: 140 Carbs: 0g Fat: 12g Protein: 8g

140

Heb Fully Fit Applewood Smoked Ham, 2 oz
Calories: 60 Carbs: 3g Fat: 2g Protein: 10g

60

Recipes & Inspiration

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