Food Network, 199 grams, 4/5 cups
Calories: 267 Carbs: 8g Fat: 16g Protein: 22g

267

Food Network, 123 g
Calories: 161 Carbs: 1g Fat: 6g Protein: 25g

161

Food Network, 2 cups
Calories: 631 Carbs: 36g Fat: 36g Protein: 34g

631

Food Network, 1 Pancake (43g) made with 1/4 cup batter
Calories: 90 Carbs: 13g Fat: 3g Protein: 3g

90

Food Network, 1 sandwich
Calories: 540 Carbs: 37g Fat: 39g Protein: 15g

540

Food Network, 1 cup
Calories: 295 Carbs: 60g Fat: 3g Protein: 5g

295

Food Network, 1 ball (20 g)
Calories: 43 Carbs: 5g Fat: 2g Protein: 2g

43

Food Network, 234 g
Calories: 216 Carbs: 21g Fat: 5g Protein: 19g

216

Food Network, 1 cookie
Calories: 102 Carbs: 10g Fat: 7g Protein: 2g

102

Food Network, 1 Serving
Calories: 520 Carbs: 72g Fat: 16g Protein: 33g

520

Recipes & Inspiration

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