Nasoya, 85 g
Calories: 100 Carbs: 3g Fat: 5g Protein: 10g

100

Ezekiel, 1 Slice (34g)
Calories: 80 Carbs: 15g Fat: 1g Protein: 4g

80

Nature's Earthly Choice, 43 gram
Calories: 159 Carbs: 31g Fat: 2g Protein: 4g

159

organic sprouted multigrain, 1 slice
Calories: 90 Carbs: 17g Fat: 2g Protein: 4g

90

Engine, 1 bun
Calories: 160 Carbs: 26g Fat: 2g Protein: 9g

160

Trader Joes, 0.2 pkg. (84 gr)
Calories: 130 Carbs: 3g Fat: 7g Protein: 14g

130

Engine 2, 1 tortilla
Calories: 150 Carbs: 26g Fat: 3g Protein: 6g

150

Mack's Flax, 1 slice
Calories: 110 Carbs: 17g Fat: 2g Protein: 6g

110

Rudis Organic Sprouted, 1 slice
Calories: 60 Carbs: 13g Fat: 1g Protein: 3g

60

Organic Traditions, 1.5 tbsp
Calories: 80 Carbs: 5g Fat: 5g Protein: 3g

80

Recipes & Inspiration

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