Ancient Harvest, 4 ounces cooked
Calories: 205 Carbs: 46g Fat: 1g Protein: 4g

205

Ancient Harvest-, 34 g
Calories: 131 Carbs: 23g Fat: 2g Protein: 4g

131

Ancient Harvest, 0.333 cup dry
Calories: 130 Carbs: 24g Fat: 2g Protein: 4g

130

Ancient Harvest-, 34 g
Calories: 131 Carbs: 23g Fat: 2g Protein: 4g

131

Ancient Harvest, 0.25 cup
Calories: 132 Carbs: 23g Fat: 2g Protein: 4g

132

Ancient Harvest, 100 grams
Calories: 80 Carbs: 16g Fat: 0g Protein: 2g

80

Ancient Harvest, 2 oz
Calories: 200 Carbs: 35g Fat: 1g Protein: 14g

200

Ancient Harvest, 1 oz
Calories: 210 Carbs: 46g Fat: 1g Protein: 4g

210

Ancient Harvest, 0.25 cup dry (42g)
Calories: 172 Carbs: 31g Fat: 3g Protein: 6g

172

Ancient Harvest, 48 grams
Calories: 180 Carbs: 33g Fat: 3g Protein: 6g

180

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.