Kroger, 1 pouch
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g

150

Pacific, 3 oz
Calories: 90 Carbs: 8g Fat: 0g Protein: 15g

90

Great Value, 1 cup
Calories: 90 Carbs: 8g Fat: 4g Protein: 7g

90

Organic Ville, 2 tbsp
Calories: 40 Carbs: 11g Fat: 0g Protein: 0g

40

Organicville, 2 TBSP
Calories: 40 Carbs: 11g Fat: 0g Protein: 0g

40

Generic, 13 crackers / 30g
Calories: 140 Carbs: 21g Fat: 5g Protein: 3g

140

Realfoods, 2 slices (12g)
Calories: 46 Carbs: 9g Fat: 0g Protein: 1g

46

Original Organic, 12 oz.
Calories: 98 Carbs: 24g Fat: 0g Protein: 0g

98

Organic Ruffles, 1 oz
Calories: 160 Carbs: 15g Fat: 10g Protein: 2g

160

Wegmans, 1 cup
Calories: 80 Carbs: 4g Fat: 4g Protein: 7g

80

Recipes & Inspiration

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