Aldi, 4 oz

Calories: 80

Carbs: 2g

Fat: 0.5g

Protein: 16g

80

Sea Queen, 1 fillet

Calories: 80

Carbs: 2g

Fat: 0.5g

Protein: 16g

80

orange MOJO cod fillets correct, 112 gram

Calories: 90

Carbs: 2g

Fat: 0.5g

Protein: 19g

90

Aldi, 1 fillet

Calories: 90

Carbs: 2g

Fat: 0.5g

Protein: 19g

90

Sea Queen, 1 fillet

Calories: 90

Carbs: 2g

Fat: 0.5g

Protein: 19g

90

Asda, 100 g

Calories: 98

Carbs: 0g

Fat: 1.3g

Protein: 21.5g

98

M&S Cod fillets, 100 g

Calories: 75

Carbs: 0.1g

Fat: 0.6g

Protein: 17.6g

75

Cod fillets, 4 ounce

Calories: 80

Carbs: 0g

Fat: 3g

Protein: 14g

80

Sea Best, 4 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Tesco, 70 g

Calories: 66

Carbs: 0.5g

Fat: 0.4g

Protein: 15.3g

66