Generic, 1 cup
Calories: 258 Carbs: 29g Fat: 5g Protein: 24g

258

Nutrilett, 2 dl
Calories: 116 Carbs: 11g Fat: 3g Protein: 13g

116

progesso, 1 cup
Calories: 90 Carbs: 4g Fat: 3g Protein: 4g

90

Heinz, 265 g
Calories: 625 Carbs: 16g Fat: 7g Protein: 0g

625

Campbell's Chuncky, 1 cup
Calories: 160 Carbs: 16g Fat: 8g Protein: 6g

160

Noka, 51 g
Calories: 202 Carbs: 15g Fat: 6g Protein: 19g

202

Heinz, 260 g
Calories: 127 Carbs: 14g Fat: 6g Protein: 5g

127

Almost Homemade, 2 cups cooked
Calories: 233 Carbs: 24g Fat: 6g Protein: 0g

233

Swiss Chalet (Canada), 230 g
Calories: 162 Carbs: 15g Fat: 6g Protein: 13g

162

Continental, 250 ml
Calories: 119 Carbs: 22g Fat: 2g Protein: 0g

119

Recipes & Inspiration

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