Ontario AAA lean ground beef, 0.5 cup

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Ontario Beef, 100 gram

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Longos, 0.5 cup

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 20g

190

Longos, 0.475 kg

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Ontario, 100 gram

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Metro Ontario, 0.5 cup

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Longo's, 100 gram

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Longos Ontario extra lean, 100 gram

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Kirkland (Canada), 75 g (cooked) 100g (raw)

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Metro Ontario inc, 0.5 cup

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210