One Dish, 1 bowl

Calories: 140

Carbs: 13g

Fat: 4g

Protein: 13g

140

One Dish Kitchen, 1 serving

Calories: 368

Carbs: 34g

Fat: 9g

Protein: 29g

368

One Dish Kitchen, 1 plate

Calories: 495

Carbs: 42g

Fat: 34g

Protein: 7g

495

Epicure, 0.25 of spice pak

Calories: 30

Carbs: 6g

Fat: 0.1g

Protein: 28g

30

One Dish Kitchen, 1 -/2 cup

Calories: 261

Carbs: 9g

Fat: 15g

Protein: 22g

261

Www.Recipezaar.Com, 1 piece

Calories: 619

Carbs: 38g

Fat: 36.7g

Protein: 36.3g

619

smart ones, 255 gram

Calories: 180

Carbs: 17g

Fat: 3.5g

Protein: 18g

180

One Dish Cuisine, 1 package

Calories: 260

Carbs: 19g

Fat: 12g

Protein: 17g

260

Sprouts, 8 oz

Calories: 320

Carbs: 7g

Fat: 23g

Protein: 22g

320

Bethel, 1 Cup

Calories: 142

Carbs: 10.4g

Fat: 5.6g

Protein: 12.1g

142