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Omelete Simples, 100 gramas
Calories: 172
Carbs: 3.3g
Fat: 19.8g
Protein: 18.1g
172
1 ovo inteiro + 1 clara, 1 ovo inteiro + clara
Calories: 207
Carbs: 0.8g
Fat: 6g
Protein: 9g
207
Omelete Ou Ovo Mexido, 50 G
Calories: 52
Carbs: 1g
Protein: 5.5g
52
Homemade, 4 egg
Calories: 400
Carbs: 0g
Fat: 25g
Protein: 24g
400
Casa, 1 un
Calories: 104
Fat: 0.1g
Protein: 0.1g
104
1 3-egg omelet
Calories: 323
Carbs: 1.4g
Fat: 25.3g
Protein: 21.1g
323
Omelet, 100 gram
Calories: 117
Carbs: 1.9g
Fat: 7.9g
Protein: 9.5g
117
Calories: 407
Carbs: 2.2g
Fat: 31.4g
Protein: 27.5g
407
3 omeletes
Calories: 371
Carbs: 9.2g
Fat: 27g
371
Calories: 767
Carbs: 4g
Fat: 60.5g
Protein: 49.8g
767
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