Homemade, 1 large muffin
Calories: 187 Carbs: 31g Fat: 7g Protein: 4g

187

Homemade, 1 muffin
Calories: 340 Carbs: 27g Fat: 5g Protein: 4g

340

Starbucks, 2.5 inch Bran Muffin
Calories: 400 Carbs: 58g Fat: 19g Protein: 8g

400

All-bran, 1 muffin
Calories: 120 Carbs: 21g Fat: 3g Protein: 4g

120

Starbucks, 1 muffin (121g)
Calories: 350 Carbs: 64g Fat: 9g Protein: 6g

350

Henry's, 1 muffin
Calories: 50 Carbs: 8g Fat: 2g Protein: 1g

50

Homemade, 1 large muffin
Calories: 150 Carbs: 18g Fat: 6g Protein: 2g

150

Cosi, 5.3 oz
Calories: 350 Carbs: 72g Fat: 7g Protein: 9g

350

Homemade, 1 muffin
Calories: 202 Carbs: 14g Fat: 6g Protein: 5g

202

Mcdonald's, 1 cup baked
Calories: 380 Carbs: 56g Fat: 14g Protein: 6g

380

Recipes & Inspiration

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