H & H, 1 half bagel - 2 oz
Calories: 150 Carbs: 31g Fat: 0g Protein: 6g

150

H & H, 8 pieces
Calories: 130 Carbs: 32g Fat: 0g Protein: 1g

130

M, 0.25 cup
Calories: 54 Carbs: 9g Fat: 2g Protein: 1g

54

H, 110 gr
Calories: 18 Carbs: 4g Fat: 0g Protein: 1g

18

ah, 100 gr
Calories: 220 Carbs: 0g Fat: 15g Protein: 20g

220

om, 2 each
Calories: 70 Carbs: 0g Fat: 6g Protein: 4g

70

OM, 100 g
Calories: 153 Carbs: 1g Fat: 2g Protein: 33g

153

H-vollmilch, 100 ml
Calories: 63 Carbs: 5g Fat: 4g Protein: 3g

63

H, 1 cup, cooked
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

H&h, 40 g
Calories: 176 Carbs: 27g Fat: 7g Protein: 1g

176

Recipes & Inspiration

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