Olde World Bagels & Deli, 1 bagel
Calories: 409 Carbs: 57g Fat: 2g Protein: 40g

409

Olde World, 1 Slice
Calories: 34 Carbs: 0g Fat: 2g Protein: 4g

34

Olde World Bagels, 1 bagel
Calories: 408 Carbs: 52g Fat: 4g Protein: 41g

408

Lundberg, 0.25 cup dry
Calories: 160 Carbs: 33g Fat: 2g Protein: 5g

160

Deli world, 2 slices
Calories: 130 Carbs: 25g Fat: 2g Protein: 5g

130

Olde Hearth, 1 bagel
Calories: 190 Carbs: 42g Fat: 0g Protein: 7g

190

Lundberg, 0.25 cup
Calories: 153 Carbs: 33g Fat: 2g Protein: 5g

153

Olde Hearth, 1 Bagel
Calories: 210 Carbs: 47g Fat: 1g Protein: 8g

210

Olde Hearth Select, 2.9 oz (1 bagel)
Calories: 220 Carbs: 47g Fat: 2g Protein: 7g

220

Utz, 1 oz
Calories: 110 Carbs: 23g Fat: 1g Protein: 3g

110

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.