Skally's Old World Bakery, 1 Bagel (85g/3oz)
Calories: 250 Carbs: 50g Fat: 2g Protein: 9g

250

Ragu, 1 container (5 cups ea.)
Calories: 80 Carbs: 11g Fat: 3g Protein: 2g

80

Old World, 1 bagel + cream cheese
Calories: 245 Carbs: 42g Fat: 7g Protein: 9g

245

Strauss, 1 link, 3 oz
Calories: 230 Carbs: 1g Fat: 19g Protein: 13g

230

Ragu Old World Style, 1 container (2 4/5 cups ea.)
Calories: 70 Carbs: 11g Fat: 2g Protein: 2g

70

Old World, 1 Bagel
Calories: 270 Carbs: 55g Fat: 2g Protein: 9g

270

Ragu Old World Style,,,,victoria's, 0.5 cup
Calories: 80 Carbs: 13g Fat: 2g Protein: 2g

80

Old World Rugala, 28 g
Calories: 131 Carbs: 10g Fat: 10g Protein: 2g

131

First St, 2 tbsp
Calories: 70 Carbs: 2g Fat: 7g Protein: 1g

70

Old World Coffee Cake, 0.143 cake
Calories: 180 Carbs: 20g Fat: 10g Protein: 2g

180

Recipes & Inspiration

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