Anderson's, 1 pretzel
Calories: 80 Carbs: 17g Fat: 0g Protein: 2g

80

Old Fashion Bakery, 45 g
Calories: 130 Carbs: 27g Fat: 0g Protein: 4g

130

Sophie Mae, 0.5 cup
Calories: 160 Carbs: 30g Fat: 5g Protein: 3g

160

Old Fashion Hearth, 1 Bagel (104 g)
Calories: 250 Carbs: 47g Fat: 3g Protein: 9g

250

Troyer, 1 oz
Calories: 80 Carbs: 2g Fat: 2g Protein: 13g

80

Winn-dixie, 1 slice
Calories: 70 Carbs: 14g Fat: 1g Protein: 2g

70

Melba Toast - Wheat, 3 pieces
Calories: 60 Carbs: 13g Fat: 0g Protein: 2g

60

Generic, 1 doughnut
Calories: 260 Carbs: 20g Fat: 19g Protein: 3g

260

Compliments, 55 grams (3 slices)
Calories: 50 Carbs: 1g Fat: 2g Protein: 9g

50

Tim Hortons, 1 timbit
Calories: 80 Carbs: 8g Fat: 5g Protein: 1g

80

Recipes & Inspiration

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