Jambon, 50 g

Calories: 70

Carbs: 0g

Fat: 4.5g

Protein: 8g

70

oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Fash, 100 g

Calories: 153

Carbs: 0g

Fat: 2g

Protein: 20g

153

Old Fash, 100 g

Calories: 110

Carbs: 2g

Fat: 4g

Protein: 15g

110

old trapper, 1 oz (28g)

Calories: 70

Carbs: 6g

Fat: 0g

Protein: 11g

70

hellers, 1 sausage

Calories: 348

Carbs: 10.4g

Fat: 24.5g

Protein: 22.1g

348

HEB OLD FASH OATS, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Fash Afandi Fash, 100 gram

Calories: 500

Carbs: 7.2g

Fat: 23g

Protein: 60g

500

IGA, 2 slices

Calories: 110

Carbs: 2g

Fat: 4g

Protein: 15g

110

Good&Gather Old Fash Oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150