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Nasiona Chia-ola, 1 teaspoon
Calories: 25
Carbs: 4.1g
Fat: 1.6g
Protein: 0.8g
25
Ola Sz., 1 porcja
Calories: 300
Carbs: 90g
Fat: 49g
Protein: 92g
300
sz, 100 gram
Calories: 132
Carbs: 0.5g
Fat: 6.6g
Protein: 18g
132
Ola-Ola, 16 g
Calories: 60
Carbs: 10g
Fat: 6g
Protein: 4g
60
Ola-Ola, 0.5 cup
Calories: 470
Carbs: 103g
470
ola, 100 gramo
Calories: 198
Carbs: 2g
Fat: 10g
Protein: 25g
198
Spinazie Ah SZ, 100 gram
Calories: 26
Carbs: 2.9g
Fat: 0.6g
Protein: 3g
26
Ola-Ola, 1 piece
Calories: 440
Carbs: 57g
Fat: 23g
Protein: 2g
440
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