40 g
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

1 cup
Calories: 342 Carbs: 76g Fat: 1g Protein: 12g

342

Subway Cold Cut Trio, 12 inches
Calories: 700 Carbs: 92g Fat: 20g Protein: 18g

700

dry corn, 1 cup
Calories: 103 Carbs: 0g Fat: 0g Protein: 0g

103

Dry Roasted Edamame, 1 package
Calories: 130 Carbs: 10g Fat: 4g Protein: 14g

130

Dry Sherry, 50 ml
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

Cold-eze, 1 lozenge
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Cheerios, 1.5 cups
Calories: 140 Carbs: 29g Fat: 3g Protein: 5g

140

Turkey, 2 slices
Calories: 45 Carbs: 2g Fat: 1g Protein: 7g

45

Pasta, 100 g
Calories: 356 Carbs: 72g Fat: 2g Protein: 12g

356

Recipes & Inspiration

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