Chilis, 6 oz
Calories: 680 Carbs: 41g Fat: 37g Protein: 48g
680
Steak, Sirloin, 4 oz, 4 oz
Calories: 307 Carbs: 0g Fat: 22g Protein: 24g
307
Chilis, 6 oz
Calories: 410 Carbs: 21g Fat: 20g Protein: 39g
410
Ocharleys, 2 oz
Calories: 240 Carbs: 18g Fat: 18g Protein: 0g
240
Outback Steakhouse, 1 serving
Calories: 502 Carbs: 8g Fat: 30g Protein: 52g
502
Ocharleys, 0.5 lb burger
Calories: 900 Carbs: 55g Fat: 50g Protein: 53g
900
Texas Roadhouse, 1 oz (30 G)
Calories: 695 Carbs: 0g Fat: 14g Protein: 58g
695
Chilis, 1 Plate
Calories: 250 Carbs: 12g Fat: 7g Protein: 38g
250
Longhorn Steakhouse, 6 oz
Calories: 350 Carbs: 2g Fat: 22g Protein: 36g
350
Generic, 170 g
Calories: 360 Carbs: 0g Fat: 25g Protein: 33g
360

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.