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Ocean Jewel, 0.5 cup
Calories: 60
Carbs: 0g
Fat: 0.5g
Protein: 13g
60
Ocean Jewel, 0.5 fillet
Calories: 70
Fat: 1.5g
Protein: 16g
70
Calories: 90
Carbs: 2g
Fat: 1g
Protein: 17g
90
Ocean Jewel, 4 oz
Calories: 80
80
Calories: 50
Carbs: 0.5g
Fat: 0g
Protein: 11g
50
Ocean Jewel, 1 fillet
Calories: 100
Fat: 3g
Protein: 20g
100
Protein: 15g
ocean jewel, 0.5 tasse
Protein: 18g
Ocean Jewel, 1 portion (113 g)
Calories: 130
Fat: 4g
Protein: 23g
130
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