Oats In Grams, 1 Gram

Calories: 4

Carbs: 0.7g

Fat: 0.1g

Protein: 0.1g

4

Quaker, 40 g

Calories: 150

Carbs: 23g

Fat: 3g

Protein: 5g

150

Quaker, 230 g

Calories: 143

Carbs: 25g

Fat: 2.4g

Protein: 6g

143

My Oat Bars In Grams, 52 grams

Calories: 119

Carbs: 20g

Fat: 2g

Protein: 7g

119

Planet Oat, 236 gram

Calories: 90

Carbs: 19g

Fat: 1.5g

Protein: 2g

90

Heb, 28 grams

Calories: 100

Carbs: 21g

Fat: 2g

Protein: 3g

100

Wegman's, 28 grams

Calories: 100

Carbs: 21g

Fat: 1.5g

Protein: 3g

100

MTR, 100 gram

Calories: 400

Carbs: 60g

Fat: 14g

Protein: 9g

400

Myoatmeal, 40 grams

Calories: 158

Carbs: 30g

Fat: 3g

Protein: 3g

158

Kroger, 40 g

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150