Tesco Everyday Value Oats, 100 G
Calories: 380 Carbs: 60g Fat: 8g Protein: 11g

380

Hahne, 100 g
Calories: 360 Carbs: 57g Fat: 7g Protein: 13g

360

Quaker Oats - Oats So Simple, 4 biscuits (50g)
Calories: 216 Carbs: 34g Fat: 8g Protein: 4g

216

Kiggins, 0.5 cup(40g) dry
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Better Oats, 1 packet
Calories: 120 Carbs: 22g Fat: 3g Protein: 4g

120

Steel oats, 0.5 cup
Calories: 160 Carbs: 29g Fat: 2g Protein: 5g

160

Quaker Oats 100% Whole Grain Oats Old Fashioned, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Publix, 0.5 cup (40g dry)
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

white oats, 35 g
Calories: 125 Carbs: 21g Fat: 3g Protein: 4g

125

Sainsburys Oats, 1 cup
Calories: 185 Carbs: 29g Fat: 4g Protein: 6g

185

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.