Quaker, 1 cup
Calories: 180 Carbs: 37g Fat: 3g Protein: 7g

180

Manny's Oatmeal, 0.5 cup
Calories: 205 Carbs: 38g Fat: 3g Protein: 9g

205

Quaker, 1 cup dry
Calories: 300 Carbs: 54g Fat: 6g Protein: 0g

300

Brandless, 7 cookies
Calories: 150 Carbs: 18g Fat: 8g Protein: 1g

150

Brandless, 1 capsule
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Brandless, 0.25 cup dry
Calories: 160 Carbs: 28g Fat: 3g Protein: 6g

160

Kroger Instant Oatmeal Cup, 1 cup
Calories: 210 Carbs: 41g Fat: 3g Protein: 5g

210

brandless, 1 sevings
Calories: 180 Carbs: 21g Fat: 9g Protein: 2g

180

brandless, 2 tablespoon
Calories: 210 Carbs: 1g Fat: 19g Protein: 8g

210

Giant, 1 container (54g)
Calories: 200 Carbs: 39g Fat: 2g Protein: 7g

200

Recipes & Inspiration

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