Jarlsburg Lite, 1 piece
Calories: 50 Carbs: 0g Fat: 3g Protein: 7g

50

Meijer, 0.25 cup
Calories: 100 Carbs: 27g Fat: 0g Protein: 0g

100

Subway's, 1 tablespoon
Calories: 50 Carbs: 1g Fat: 5g Protein: 0g

50

Margarine Lite, 5 g
Calories: 24 Carbs: 1g Fat: 3g Protein: 0g

24

Walkers, 1 packet 24 gms
Calories: 115 Carbs: 15g Fat: 5g Protein: 2g

115

Kroger, 2 Tbs
Calories: 70 Carbs: 3g Fat: 6g Protein: 0g

70

Morton, 1.4 g (0.25 tsp)
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Jarlsberg Deli Thin Sliced Lite, 21 g
Calories: 50 Carbs: 0g Fat: 3g Protein: 7g

50

Minutemaid, 8 oz.
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Vans, 2 waffles
Calories: 140 Carbs: 30g Fat: 2g Protein: 3g

140

Recipes & Inspiration

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