Tim Hortons (Us, 1 sandwich (266g)
Calories: 460 Carbs: 58g Fat: 16g Protein: 21g

460

Heinz, 1 tbsp (17g)
Calories: 20 Carbs: 4g Fat: 0g Protein: 0g

20

Rival-us, 1 scoop (30 grams)
Calories: 120 Carbs: 2g Fat: 1g Protein: 24g

120

Mcdonald's Ketchup Packet (Us), 1 packet - 10 grams
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Rival-us, 1 scoop - 30.3 g
Calories: 120 Carbs: 2g Fat: 1g Protein: 24g

120

Us Pizza, 0.5 salad
Calories: 400 Carbs: 1g Fat: 0g Protein: 0g

400

Kellog's, 0.33 Cup
Calories: 80 Carbs: 24g Fat: 1g Protein: 3g

80

Tim Hortons Timbits (Us), 1 (20g)
Calories: 70 Carbs: 11g Fat: 3g Protein: 1g

70

Us Pizza, 1 Bag
Calories: 150 Carbs: 16g Fat: 10g Protein: 2g

150

Ikea, 144 grams
Calories: 250 Carbs: 28g Fat: 13g Protein: 12g

250

Recipes & Inspiration

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