Tesco's, 1 serving
Calories: 270 Carbs: 55g Fat: 1g Protein: 9g
270
Quaker, 35 g
Calories: 133 Carbs: 20g Fat: 3g Protein: 4g
133
Sainsbury's, 100 g cooked
Calories: 319 Carbs: 65g Fat: 2g Protein: 10g
319
Walls, 2 sausages 70g
Calories: 178 Carbs: 11g Fat: 11g Protein: 8g
178
Tesco, 83 g uncooked
Calories: 291 Carbs: 59g Fat: 1g Protein: 7g
291
Diamond, 140 grams
Calories: 210 Carbs: 39g Fat: 1g Protein: 8g
210
Quick Cook, 45 g
Calories: 170 Carbs: 33g Fat: 1g Protein: 6g
170
Quaker Oats, 35 g
Calories: 129 Carbs: 22g Fat: 3g Protein: 5g
129
Tesco, 1 burger
Calories: 98 Carbs: 2g Fat: 6g Protein: 9g
98
Quick Cook, 1.5 cup
Calories: 145 Carbs: 22g Fat: 3g Protein: 6g
145

Recipes & Inspiration

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