Nut pumpkin mix, 100 g

Calories: 621

Carbs: 9g

Fat: 51g

Protein: 28g

621

Ferris Nut Co., 0.25 cup

Calories: 160

Carbs: 12g

Fat: 11g

Protein: 4g

160

Good Sense, 0.25 cup

Calories: 170

Carbs: 11g

Fat: 13g

Protein: 4g

170

Gold Emblem, 0.25 cup

Calories: 190

Carbs: 9g

Fat: 14g

Protein: 5g

190

Paleo nut, 1 muffin

Calories: 150

Carbs: 20g

Fat: 7g

Protein: 3g

150

Mixed Nuts Inc., 0.33 cup

Calories: 190

Carbs: 8g

Fat: 12g

Protein: 11g

190

Beech-Nut, 1 jar

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Pumpkin Nut Muffin, 0.5 cup cooked

Calories: 347

Carbs: 66.1g

Fat: 7.1g

Protein: 10.2g

347

Gold Emblem, 30 grams

Calories: 190

Carbs: 9g

Fat: 14g

Protein: 5g

190

Hummingbird, 32 gr

Calories: 190

Carbs: 8g

Fat: 17g

Protein: 5g

190