Nature Valley, 35 g
Calories: 140 Carbs: 25g Fat: 4g Protein: 3g

140

Nutbox, 1 oz.
Calories: 128 Carbs: 18g Fat: 6g Protein: 2g

128

Wild California, 28 g
Calories: 130 Carbs: 19g Fat: 5g Protein: 3g

130

Kars, 0.25 Cup
Calories: 140 Carbs: 12g Fat: 9g Protein: 4g

140

Coles, 50 g
Calories: 195 Carbs: 31g Fat: 7g Protein: 3g

195

the nut box, 28 mg
Calories: 150 Carbs: 27g Fat: 4g Protein: 1g

150

Amul Fruit 'n' Nut, 18 pcs
Calories: 495 Carbs: 56g Fat: 27g Protein: 7g

495

Wheetabix Fruit N Nut, 40 gms
Calories: 149 Carbs: 28g Fat: 2g Protein: 4g

149

Homemade, 0.5 cup
Calories: 277 Carbs: 53g Fat: 6g Protein: 6g

277

Wild California, 1 oz
Calories: 80 Carbs: 10g Fat: 3g Protein: 2g

80

Recipes & Inspiration

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