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the Novice Chef, 1 chicken breast
Calories: 531
Carbs: 8.8g
Fat: 29.1g
Protein: 57.2g
531
The Novice Chef, 1 cups
Calories: 663
Carbs: 53g
Fat: 33g
Protein: 38g
663
The Novice Chef, 1 large scone
Calories: 267
Carbs: 54g
Fat: 3g
Protein: 5g
267
the Novice Chef, 2 Pancakes
Calories: 266
Carbs: 30g
Protein: 32g
266
Novice Chef, 1 cake
Calories: 180
Carbs: 12.6g
Fat: 3.7g
Protein: 23.5g
180
the Novice Chef Blog, 1 bagel
Calories: 377
Carbs: 9g
Fat: 28g
Protein: 17g
377
the Novice Chef, 1 popsicle
Calories: 93
Carbs: 12g
Protein: 2.7g
93
The Novice Chef, 1 bowl
Calories: 590
Carbs: 25g
Fat: 35g
Protein: 42g
590
the Novice Chef Blog, 1 muffin
Calories: 325
Carbs: 62g
Fat: 8g
Protein: 3g
325
the Novice Chef, 0.25 lb cooked
Calories: 465
Carbs: 84.9g
Fat: 7.8g
Protein: 22.7g
465
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