Simple Truth Organic, 0.5 Cup
Calories: 110 Carbs: 20g Fat: 0g Protein: 7g

110

Cochran, 1 cup
Calories: 200 Carbs: 29g Fat: 3g Protein: 15g

200

Northern Cathch, 1 piece
Calories: 217 Carbs: 1g Fat: 8g Protein: 17g

217

Bush's, 0.5 Cup / 130g
Calories: 100 Carbs: 19g Fat: 0g Protein: 7g

100

Northern Catch (Aldi, 1 fillet
Calories: 270 Carbs: 24g Fat: 12g Protein: 15g

270

Northern Catch, 2.5 oz
Calories: 80 Carbs: 2g Fat: 1g Protein: 15g

80

Goya, 0.25 cup (dry)
Calories: 70 Carbs: 22g Fat: 0g Protein: 8g

70

Cochran - Homemade, 0.5 Cup
Calories: 104 Carbs: 19g Fat: 0g Protein: 7g

104

Northern Chef, 4 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 21g

100

3 oz
Calories: 113 Carbs: 0g Fat: 1g Protein: 25g

113

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.