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Mince meat

North highland beef 10% fat mince, 1 portion

Calories: 212

Carbs: 0g

Fat: 12.4g

Protein: 25.4g

212

North Highland Scotch Beef 5% fat mince

Sainsbury's, 100 gram

Calories: 149

Carbs: 5.5g

Fat: 4.8g

Protein: 26.2g

149

North Highland scotch beef 12% fat mince

sainsbury, 100 gram

Calories: 208

Carbs: 0.5g

Fat: 12g

Protein: 25g

208

beef mince

mince 10% fat, 100 grams

Calories: 170

Carbs: 0.1g

Fat: 9.9g

Protein: 20.3g

170

minced beef 10% fat

Beef minced, 250 g

Calories: 388

Carbs: 0.5g

Fat: 21.5g

Protein: 48.3g

388

North Highland Scotch Beef Mince 12%

Sainsbury's, 500 g

Calories: 208

Carbs: 0.3g

Fat: 12g

Protein: 25g

208

Beef mince

Highland, 200 g

Calories: 328

Carbs: 0.8g

Fat: 18g

Protein: 40.8g

328

Highland

Mince beef, 1 g

Calories: 328

Carbs: 0.8g

Fat: 18g

Protein: 40.8g

328

Beef mince

Checkers < 10% fat mince, 100 gram

Calories: 165

Carbs: 1.6g

Fat: 8.2g

Protein: 22.6g

165

Ribeye

North Highland Beef, 1 steak

Calories: 582

Carbs: 0g

Fat: 44g

Protein: 48g

582