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North Coast, 4 oz. raw
Calories: 100
Carbs: 3g
Fat: 1g
Protein: 19g
100
East Coast Seafood, 0.5 cup
Calories: 80
Carbs: 2g
Fat: 0.5g
Protein: 17g
80
North Coast Seafood, 100 grams
Calories: 105
Carbs: 0g
Fat: 0.6g
Protein: 22.8g
105
North coast Atlantic, 1 fillet
Calories: 75
Fat: 0g
Protein: 17.5g
75
North Coast Seafoods Chef's Catch, 4 oz
Calories: 230
Fat: 15g
Protein: 23g
230
North Coast, 8 fl oz
Calories: 120
Carbs: 30g
Protein: 0g
120
North Coast, 3 oz.
Calories: 60
Protein: 15g
60
North Coast, 4 oz raw
Carbs: 1g
Protein: 18g
North Coast, 3 oz
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