Culvers, 242 grams
Calories: 880 Carbs: 5g Fat: 73g Protein: 54g
880
Newk's, 1 salad
Calories: 310 Carbs: 27g Fat: 10g Protein: 31g
310
Mcdonald's (Usa), 1 Sandwich
Calories: 250 Carbs: 6g Fat: 16g Protein: 19g
250
Chick-fil-a, 1 salad w/3 oz. grilled chicken
Calories: 130 Carbs: 14g Fat: 2g Protein: 14g
130
Zoe's Kitchen, 2 Kabobs
Calories: 290 Carbs: 5g Fat: 11g Protein: 41g
290
Tabboule, 1 cup
Calories: 60 Carbs: 20g Fat: 0g Protein: 0g
60
Zaxby's, 1 Salad
Calories: 450 Carbs: 10g Fat: 22g Protein: 50g
450
Subway, 1 salad (272g)
Calories: 50 Carbs: 9g Fat: 0g Protein: 5g
50
Homemade, 0.125 of loaf
Calories: 163 Carbs: 38g Fat: 2g Protein: 4g
163
Carrows, 1 Omlette
Calories: 410 Carbs: 15g Fat: 30g Protein: 25g
410

Recipes & Inspiration

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