Culvers, 242 grams
Calories: 880 •Carbs: 5g •Fat: 73g •Protein: 54g
880
Newk's, 1 salad
Calories: 310 •Carbs: 27g •Fat: 10g •Protein: 31g
310
Mcdonald's (Usa), 1 Sandwich
Calories: 250 •Carbs: 6g •Fat: 16g •Protein: 19g
250
Chick-fil-a, 1 salad w/3 oz. grilled chicken
Calories: 130 •Carbs: 14g •Fat: 2g •Protein: 14g
130
Zoe's Kitchen, 2 Kabobs
Calories: 290 •Carbs: 5g •Fat: 11g •Protein: 41g
290
Zaxby's, 1 Salad
Calories: 450 •Carbs: 10g •Fat: 22g •Protein: 50g
450
Subway, 1 salad (272g)
Calories: 50 •Carbs: 9g •Fat: 0g •Protein: 5g
50
Homemade, 0.125 of loaf
Calories: 163 •Carbs: 38g •Fat: 2g •Protein: 4g
163
Carrows, 1 Omlette
Calories: 410 •Carbs: 15g •Fat: 30g •Protein: 25g
410