Carl's Jr, 1 Burger
Calories: 600 Carbs: 55g Fat: 33g Protein: 25g

600

Burgerking, 1 burger
Calories: 240 Carbs: 27g Fat: 10g Protein: 13g

240

No Brand, 30 grams
Calories: 202 Carbs: 4g Fat: 21g Protein: 4g

202

No Name, 1 tbsp (15 mL)
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Grilled Squid, 309 g
Calories: 290 Carbs: 12g Fat: 3g Protein: 48g

290

Outback Steakhouse, 1 bowl
Calories: 45 Carbs: 8g Fat: 5g Protein: 5g

45

Port of Sub, 1 cup
Calories: 195 Carbs: 9g Fat: 23g Protein: 3g

195

Taco Cabana, 1 salad
Calories: 160 Carbs: 3g Fat: 5g Protein: 25g

160

Ikea, 1 salad
Calories: 110 Carbs: 18g Fat: 4g Protein: 2g

110

No Name, 1 milliliter
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.