Nitai, 1 cup

Calories: 45

Carbs: 9g

Fat: 1g

Protein: 1g

45

Nitay, 30 gramos

Calories: 113

Carbs: 20g

Fat: 2.2g

Protein: 3.9g

113

Nitay, 2 cucharadas

Calories: 45

Carbs: 10.2g

Fat: 0.3g

Protein: 1.2g

45

nitay, 50 gramos

Calories: 200

Carbs: 85g

Fat: 8g

Protein: 15g

200

nitay, 3 cucharadas

Calories: 113

Carbs: 19.2g

Fat: 2.2g

Protein: 3.9g

113

Nitay, 3 cucharadas 30 g

Calories: 126

Carbs: 24.7g

Fat: 2.4g

Protein: 4.6g

126

Nitay, 45 g

Calories: 158

Carbs: 29g

Fat: 2.5g

Protein: 6.3g

158

Nitay, 10 gramos

Calories: 38

Carbs: 6g

Fat: 0.3g

Protein: 1g

38

Nitay, 2 cucharadas

Calories: 53

Carbs: 10.4g

Fat: 0.6g

Protein: 2.1g

53

nitay, 1 unidad

Calories: 64

Carbs: 22g

Fat: 18g

Protein: 15g

64