Nikos, 1 oz

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 5g

80

Nikos, 0.25 cup

Calories: 80

Carbs: 3g

Fat: 6g

Protein: 4g

80

Nikos, 1 oz (28gm)

Calories: 70

Carbs: 1g

Fat: 6g

Protein: 4g

70

Niko Niko, 0.25 cup

Calories: 176

Carbs: 39g

Fat: 0.3g

Protein: 3.2g

176

Niko Niko, 0.25 cup uncooked

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150

Niko Niko, 0.25 cup uncooked

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 3g

140

Niko Niko, 0.25 cup

Calories: 176

Carbs: 39g

Fat: 0.3g

Protein: 3.2g

176

Niko Niko, 0.25 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 3g

160

Niko Niko, 0.25 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 3g

160

Niko Niko, 0.25 cup uncooked

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150