Nicoles Homeade, 0.75 cup

Calories: 70

Carbs: 6.5g

Fat: 0g

Protein: 9g

70

Nicoles Homeade, 0.33 cooked

Calories: 701

Carbs: 59g

Fat: 21g

Protein: 62g

701

Nicoles Homeade, 1 cup

Calories: 138

Carbs: 29.6g

Fat: 1g

Protein: 9.2g

138

Nicoles Homeade, 2 tbsp

Calories: 22

Carbs: 2g

Fat: 1g

Protein: 1.5g

22

Nicoles Homeade, 0.333 cooked

Calories: 260

Carbs: 26g

Fat: 6.5g

Protein: 24g

260

Nicoles Homeade, 1 cup

Calories: 152

Carbs: 19g

Fat: 2g

Protein: 6g

152

Nicoles Homeade, 2 TBSP

Calories: 116

Carbs: 10.3g

Fat: 8g

Protein: 3.8g

116

Nicoles Homeade, 1 muffin

Calories: 163

Carbs: 26g

Fat: 5g

Protein: 6g

163

Nicoles Homeade, 2 TBSP

Calories: 56

Carbs: 2.5g

Fat: 4g

Protein: 1.3g

56

Nicoles Homeade, 1 cup

Calories: 295

Carbs: 31.6g

Fat: 10g

Protein: 20.3g

295